Articles on Aging

Fitness/Nutrition

Alternative Forms of Healing: Meditation - 5/06

Answers to Your Beverage Questions 5/05

Answers to Your Carbohydrate Questions 3/05

At Tea Time, Think Green - 1/06

Bird-Nest Soup, Anyone? 2/05

The Bon-Bon Identity - 6/06

Bowling a Remedy for Recliner Seduction - 3/06

Build Your Inner Strength - 4/06

Can Stress Cause Weight Gain? - 6/05

Common Questions About Weight-Lifting - 5/06

Complex Carbs Aid Weight Loss 2/05

Eat Out Without Pigging Out - 6/05

Everyone Needs to Eat Well-Even Singles 2/05

Exercise: The Path to Good Health at all Ages - 11/05

Fats and Oils: Answers to your Questions - 10/05

Following the Japanese toward Health - 3/05

Getting on a Treadmill - 3/05

Go Easy on Your Sweets - 11/05

Health for All People - 8/05

Health for All People: Increase Protein - 11/05

Health for All People: Chocolate for Valentine's Day - 2/06

Healthy Minds - 6/05

Healthy Minds: Good mental health - 3/06

How Much Soy Should You Eat? - 7/05

The Importance of Potassium - 11/05

Improve Your Health and Save Money: Stop Smoking! - 6/06

Is Fast Casual Food Healthier than Fast Food? - 9/05

Pawsing with Your Pet - 4/06

Physical Activity: The Arthritis Pain Reliever - 4/05

Prevent Cancer by Preventing Excess Weight - 8/05

Pumpkin Pie for the Low-Cholesterol Crowd - 10/05

Sign Up for Healthful Recipes by E-Mail - 4/05

Stay on Track with a Food Diary - 4/05

Still Eating Too Much Meat? - 2/05

Tea Time for Good Health - 8/05

The Unbounded Power of Whole Grains 3/05

Too Much Junk - 5/05

Water Workouts That Work - 1/05

Whole Foods Pack More Punch Than Supplements - 3/06

Yoga: Great Medicine for Menopause - 3/05

Yogurt: A Wonder Food? - 1/05